This Girl Can 2025

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Officer Leads:

Bana Asqalan - VP Societies & Sport

3-9 February 2025

This Girl Can is a nationwide campaign empowering women to be more active. This year Bana, your VP societies and sport is highlighting this in a weeklong campaign filled with events catered towards women to challenge stereotypes and encourage them to prioritize their health and well-being over societal expectations and fears of judgment.

Spin with ALS: 3rd February 5:15pm - 6pm; Jane Holloway Studio; Join ALS for a combination of cardio and endurance in a high-intensity exercise class!; Campaigns | Sport | This Girl Can

Kew Gardens Trip: 4th February 12:15pm - 3pm; Egham Train Station; Get out of Egham for an afternoon and explore Kew Gardens as part of This Girl Can and Love Yourself week! We're taking our weekly wellbeing walk and talks to the botanical gardens so join us there or go with friends!; Campaigns | Alcohol-free | Give It A Go | Day | Health & Wellbeing | Love Yourself | This Girl Can

Trampolining Taster Session: 4th February 5pm - 7pm; Strodes College; Join us for a This Girl Can trampolining taster session, completely free and open to all!; Campaigns | Free | Sport | Day | Health & Wellbeing | This Girl Can

Women's Basketball Movie Night: 4th February 6pm - 8pm; Boilerhouse Auditorium; Join Women's Basketball for a This Girl Can movie night!; Campaigns | Free | Sport | Day | Health & Wellbeing | Student-Led | This Girl Can

Ice Skating Taster Session: 5th February 2pm - 3:30pm; Slough Ice Arena, SL1 2QG; Whether it’s your first time on the ice or you’re looking to sharpen your skills, this session is all about trying something new, embracing challenges, and having fun with friends! Part of This Girl Can week!; Campaigns | Sport | Day | Health & Wellbeing | This Girl Can

Zumba with ALS: 6th February 5:30pm - 6:30pm; Jane Holloway Studio; Zumba is an interval-style dance fitness class that combines low and high intensity moves. You’ll have great fun as you move to the rhythm with Latin-inspired dance moves.; Campaigns | Sport | This Girl Can

Women's Only Gym Hours: 7th February 9am - 11am; Royal Holloway Gym; You asked we answered...this February we are teaming up with Active Lifestyle and Sport to bring you Women's Only Gym Hours every Friday between 9:00 - 11:00!; Campaigns | Sport | This Girl Can

Tennis Taster Session: 7th February 5:30pm - 7:30pm; MY Courts; Whether it's your first time, or you're looking to refine your skills, head down to this Tennis Taster and have fun with your friends! Part of This Girl Can!; Campaigns | Sport | Health & Wellbeing | This Girl Can

Bring a Pal to Netball Training: 7th February 7:45pm - 9:45pm; MY Courts; Grab your bestie and join us for a special This Girl Can netball training session!; Campaigns | Free | Sport | Health & Wellbeing | This Girl Can

Check back soon for news articles!

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Officer Leads:

3-9 February 2025