Love Yourself Week 2025

Officer Leads:

Olivia Davies - VP Wellbeing & Diversity & Jessica Clayton-Rowley - Campaigns Assistant

10-14 February 2025

Welcome to Love Yourself Week, a weeklong campaign from February 10-14, dedicated to helping you prioritize self-love, self-care, and mental wellbeing. University life can be demanding, and with the pressures of classes, exams, and daily life, it’s easy to overlook taking care of yourself. This week encourages everyone to pause, reflect, and prioritize self-care through empowering events designed to support and uplift. Love Yourself Week provides the perfect opportunity to embrace all aspects of self-love.

Whether you’re looking to improve your mental health, grow your self-confidence, or simply take a break and reconnect with yourself, Love Yourself Week is here to support you every step of the way. Join us and discover the strength that comes from prioritizing YOU!

Kew Gardens Trip: 4th February 12:15pm - 3pm; Egham Train Station; Get out of Egham for an afternoon and explore Kew Gardens as part of This Girl Can and Love Yourself week! We're taking our weekly wellbeing walk and talks to the botanical gardens so join us there or go with friends!; Campaigns | Alcohol-free | Give It A Go | Day | Health & Wellbeing | Love Yourself | This Girl Can

Girlie Chats with Emily: 10th February 6:30pm - 7:30pm; Tommy’s lounge; Join VP Wellbeing and Diversity, Olivia Davies, as she welcomes Emily Todd for a Love Yourself Week workshop on building body positivity, boosting confidence, and integrating self-care into daily life.; Campaigns | Love Yourself

Love Yourself Week Monday Pub Quiz: 10th February 8pm - 10pm; Packhorse; Grab your friends and head to The Packhorse for a Love Yourself themed pub quiz! Enjoy themed cocktails, iconic quotes, picture rounds, and a rom-com trivia challenge for a chance to win the prize pot!; Bars and Nightlife | Campaigns | The Packhorse | Food and Drink | Love Yourself

Love hearts on Toast: 10th February 10pm - 2:30am; Medicine; Get down to Medicine for your weekly dose of party tunes at your CHEAPEST NIGHT ON CAMPUS! Did we also mention its FREE ENTRY?!!; Night | Medicine | Toast | Love Yourself

Wellbeing Walk & Talk: 11th February 1pm - 1:30pm; SU Venue; This week is all about self love and self care so come along for a chit chat with our VP Wellbeing & Diversity, your VP Societies and Sports and the Wellbeing Support Team on a 'Love Yourself week' themed 'Wellbeing Walk & Talk'.; Campaigns | Free | Alcohol-free | Give It A Go | Day | Health & Wellbeing | Love Yourself

Advice Drop-In: 11th February 1:30pm - 3:30pm; Advice Centre/Online; Do you have any worries or concerns that you want to discuss? Join our weekly drop-ins either online or in-person every Tuesday and our advisors will be more than happy to help.; Free | Welfare | Day | Advice | Love Yourself

Sweet Treat Station: 12th February 11am - 2pm; Tommy’s lounge; Feeling the February blues? Stop by the SU main hall for sweet treats, cupcake decorating, and a chat on positivity and self-care with VP Wellbeing and Diversity, Olivia Davies!; Campaigns | Free | Alcohol-free | Give It A Go | Day | Food and Drink | Health & Wellbeing | Love Yourself

Sip and Paint: 12th February 3pm - 6pm; Tommy's Lounge; Dust off your art skills for an afternoon of painting as part of love Yourself Week and LGBT+ History Month! Perfect if you're looking for a Galentines activity or just want some quiet space to get creative.; Campaigns | Give It A Go | LGBT | SU Venue | Health & Wellbeing | Student Opportunities | Love Yourself

Just Dance-a-thon: 13th February noon - 2pm; Medicine; Are you a Just Dance pro? Do you know all the moves to Rasputin? Take a break between February lectures and deadlines and head down to Medicine to test your Just Dance skills in This Girl Can x Love Yourself dance-a-thon!; Campaigns | Free | Alcohol-free | Give It A Go | Day | Medicine | Performance | Student Opportunities | Love Yourself

Galentines Night In: 13th February 5pm - 7pm; SU Venue; Get together with your girls for a movie and some self care! Feel free to come in whatever you feel comfortable in and chill out after classes.; Campaigns | Free | Alcohol-free | Give It A Go | Day | SU Venue | Health & Wellbeing | Love Yourself

Love Yourself Week on Tour: 14th February 11am - 2pm; Library Atrium; This Valentine’s, the SU brings Love Yourself Week to the library! Write self-affirmations, grab stickers, and explore self-care and positivity with the SU!; Campaigns | Love Yourself

Love Yourself Photoshoot: 14th February 2pm - 4pm; Library Foyer; What better way to capture the love this Valentines Day than with a photoshoot! Bring your Bestie or your Boo or just dress up for yourself and make some memories with help from Photography Soc!; Campaigns | Free | Societies | Day | Health & Wellbeing | Student-Led | Student Opportunities | Love Yourself

Galentine's Crafty Coffee Catch Up: 14th February 4pm - 6pm; Student Lounge; Looking for Valentine’s plans? Join the Hall Life Team and Women’s Student Community Officer for Coffee & Crafts in the Windsor Student Lounge. Enjoy free drinks, snacks, and a relaxed atmosphere to unleash your creativity—solo or with friends!; Campaigns | Free | Alcohol-free | Health & Wellbeing | Featured | Love Yourself

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Officer Leads:

10-14 February 2025

How to Make Self-Love and Self-Care a Lifestyle, Not Just a Week

Digital Detox: Why and How You Should Unplug

The Power of Daily Routines: Simple Self-Care Habits