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Health & Wellbeing Events

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Forthcoming Events

Mon 10th March

Give Dance Fitness A Go with ALS: 6pm - 7pm; Sports Hall; Join us for a fun and energetic Dance Fitness session combining cardio, dynamic stretching, and key dance skills like kicks, leaps, and turns—perfect for beginners looking to get moving and build confidence!

Tue 11th March

Wellbeing Walk & Talk: 1pm - 1:30pm; SU Venue; Join your VP Wellbeing & Diversity and your VP Societies and Sports on a 'Wellbeing Walk & Talk'. Come along for a chit chat while also benefiting your wellbeing, what more could you want?

Wed 12th March

Give a Total Body Workout a Go: 12:30pm - 1:15pm; Jane Holloway Building; This high intensity group workout is designed to target all muscle groups, giving you a full body workout, improving strength, endurance and overall fitness. This class is perfect for all fitness levels and exercises can be taken at your own pace!

Mon 17th March

Give Futsal a Go: 6pm - 7pm; Sports Hall; Step into the fast-paced world of Futsal a small-sided version of football played indoors. In this friendly and inclusive session, teams will be randomly created and rotated on and off the pitch, ensuring everyone gets involved.

Tue 18th March

Kitty Yoga: 11am - 4pm; Medicine; The kittens are back and cuter than ever! Soothe your soul with an hour of yoga and adorable kitty cuddles

Give Ab Blast a Go: 12:30pm - 1pm; Jane Holloway Building; This 30 minute class will give your abs a targeted workout, using a variety of exercises to improve your core strength. The class will challenge all fitness levels and is the perfect add on to your current fitness workouts!

Wellbeing Walk & Talk: 1pm - 1:30pm; SU Venue; Join your VP Wellbeing & Diversity, your VP Societies and Sports and The Advice Centre on a 'Wellbeing Walk & Talk'. Come along for a chit chat while also benefiting your wellbeing, what more could you want?

Mon 24th March

Give Futsal a Go: 6pm - 7pm; Sports Hall; Step into the fast-paced world of Futsal a small-sided version of football played indoors. In this friendly and inclusive session, teams will be randomly created and rotated on and off the pitch, ensuring everyone gets involved.

Tue 25th March

Give Ab Blast a Go: 12:30pm - 1pm; Jane Holloway Building; This 30 minute class will give your abs a targeted workout, using a variety of exercises to improve your core strength. The class will challenge all fitness levels and is the perfect add on to your current fitness workouts!

Wellbeing Walk & Talk: Women of Royal Holloway Campus Tour: 12:30pm - 1:30pm; SU Venue; Join your VP Wellbeing & Diversity and your VP Societies and Sports on a 'Wellbeing Walk & Talk'. In honour of Women's History Month, we will be focusing on the Women of Royal Holloway whilst exploring campus.

Tue 1st April

Give Ab Blast a Go: 12:30pm - 1pm; Jane Holloway Building; This 30 minute class will give your abs a targeted workout, using a variety of exercises to improve your core strength. The class will challenge all fitness levels and is the perfect add on to your current fitness workouts!

Wellbeing Walk & Talk: 1pm - 1:30pm; SU Venue; Join your VP Wellbeing & Diversity and your VP Societies and Sports on a 'Wellbeing Walk & Talk'. Come along for a chit chat while also benefiting your wellbeing, what more could you want?

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