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Forthcoming Events
February
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Mon 24th February
Student Group Drop-Ins
2:30pm - 4pm
Students' Union
Are you a committee member of a Sports Club, Society or Media Outlet? Got any questions or concerns you would like to discuss? Come to our Student Group Drop-ins and have a chat with Josh and Will!
Give Fencing a Go
6pm - 7pm
Sports Hall
This friendly and inclusive session is perfect for beginners looking to learn the basics and try fencing for the first time. With guidance from members of the Fencing club, you'll pick up key techniques and have a go at this unique sport.
Wed 26th February
Give a Total Body Workout a Go
12:30pm - 1:15pm
Jane Holloway Building
This high intensity group workout is designed to target all muscle groups, giving you a full body workout, improving strength, endurance and overall fitness. This class is perfect for all fitness levels and exercises can be taken at your own pace!
Fri 28th February
Women's Only Gym Hours
9am - 11am
Royal Holloway Gym
You asked we answered...This February we are teaming up with Active Lifestyle and Sport to bring you Women's Only Gym hours every Friday between 9:00-11:00!
Mon 3rd March
Student Group Drop-Ins
2:30pm - 4pm
Students' Union
Are you a committee member of a Sports Club, Society or Media Outlet? Got any questions or concerns you would like to discuss? Come to our Student Group Drop-ins and have a chat with Josh and Will!
Give Fencing a Go
6pm - 7pm
Sports Hall
This friendly and inclusive session is perfect for beginners looking to learn the basics and try fencing for the first time. With guidance from members of the Fencing club, you'll pick up key techniques and have a go at this unique sport.
Wed 5th March
Give a Total Body Workout a Go
12:30pm - 1:15pm
Jane Holloway Building
This high intensity group workout is designed to target all muscle groups, giving you a full body workout, improving strength, endurance and overall fitness. This class is perfect for all fitness levels and exercises can be taken at your own pace!
Mon 10th March
Student Group Drop-Ins
2:30pm - 4pm
Students' Union
Are you a committee member of a Sports Club, Society or Media Outlet? Got any questions or concerns you would like to discuss? Come to our Student Group Drop-ins and have a chat with Josh and Will!
Female Power Spin Class with ALS
5:15pm - 6pm
Jane Holloway
Join David for this Women’s History Month themed spin class. The class will combine cardio and endurance in a fun session. It’s great for giving you all the cardiovascular gains, as well as toning muscles too.
Give Dance Fitness A Go with ALS
6pm - 7pm
Sports Hall
Join us for a fun and energetic Dance Fitness session combining cardio, dynamic stretching, and key dance skills like kicks, leaps, and turns—perfect for beginners looking to get moving and build confidence!
Tue 11th March
Netball Networking Event
midnight - 12:01am
More information coming soon...
Beginner Women's Football with ALS
3pm - 5pm
Sport Centre
Our free coached session is perfect for those new to the sport. You will build confidence, learn game rules, and enjoy playing with others at a similar skill level.
Women's Learn 2 Lift with ALS
3pm - 5pm
Jane Holloway
Learn the basic free weight movement patterns taught by a qualified personal trainer (male) in an inclusive and welcoming environment.
Wed 12th March
Give a Total Body Workout a Go
12:30pm - 1:15pm
Jane Holloway Building
This high intensity group workout is designed to target all muscle groups, giving you a full body workout, improving strength, endurance and overall fitness. This class is perfect for all fitness levels and exercises can be taken at your own pace!
Fri 14th March
Women in Sport Session with ALS and Feminism Society
4pm - 6pm
Sports Hall
Join the Feminism Society for this free session that aims to offer a variety of activity for you and your friends to get involved in. From dart football & Table Tennis to badminton and old fashioned sports day activities!
Mon 17th March
Student Group Drop-Ins
2:30pm - 4pm
Students' Union
Are you a committee member of a Sports Club, Society or Media Outlet? Got any questions or concerns you would like to discuss? Come to our Student Group Drop-ins and have a chat with Josh and Will!
Give Futsal a Go
6pm - 7pm
Sports Hall
Step into the fast-paced world of Futsal a small-sided version of football played indoors. In this friendly and inclusive session, teams will be randomly created and rotated on and off the pitch, ensuring everyone gets involved.
Tue 18th March
Give Ab Blast a Go
12:30pm - 1pm
Jane Holloway Building
This 30 minute class will give your abs a targeted workout, using a variety of exercises to improve your core strength. The class will challenge all fitness levels and is the perfect add on to your current fitness workouts!
Mon 24th March
Student Group Drop-Ins
2:30pm - 4pm
Students' Union
Are you a committee member of a Sports Club, Society or Media Outlet? Got any questions or concerns you would like to discuss? Come to our Student Group Drop-ins and have a chat with Josh and Will!
Give Futsal a Go
6pm - 7pm
Sports Hall
Step into the fast-paced world of Futsal a small-sided version of football played indoors. In this friendly and inclusive session, teams will be randomly created and rotated on and off the pitch, ensuring everyone gets involved.
Tue 25th March
Give Ab Blast a Go
12:30pm - 1pm
Jane Holloway Building
This 30 minute class will give your abs a targeted workout, using a variety of exercises to improve your core strength. The class will challenge all fitness levels and is the perfect add on to your current fitness workouts!
Make a Varsity Sign
1pm - 4pm
Medicine
Get creative with your Bears spirit before we head off to face Surrey in Varsity 2025! COYB!
Thu 27th March
Zumba with Niamh
5:30pm - 6:30pm
Jane Holloway
Join Niamh in the Jane Holloway Studio for a Zumba session to celebrate Women’s History Month! Bring your friends, get dancing, and have fun with movement!
Sat 29th March
Colours Ball
6pm - 1am
Hilton, Terminal 5
Like every year we're putting on the glitzy awards night to celebrate the fantastic achievements of our wonderful sports clubs, and the individuals who contribute to their success.
Mon 31st March
Student Group Drop-Ins
2:30pm - 4pm
Students' Union
Are you a committee member of a Sports Club, Society or Media Outlet? Got any questions or concerns you would like to discuss? Come to our Student Group Drop-ins and have a chat with Josh and Will!
Tue 1st April
Give Ab Blast a Go
12:30pm - 1pm
Jane Holloway Building
This 30 minute class will give your abs a targeted workout, using a variety of exercises to improve your core strength. The class will challenge all fitness levels and is the perfect add on to your current fitness workouts!
Mon 7th April
Student Group Drop-Ins
2:30pm - 4pm
Students' Union
Are you a committee member of a Sports Club, Society or Media Outlet? Got any questions or concerns you would like to discuss? Come to our Student Group Drop-ins and have a chat with Josh and Will!
Mon 14th April
Student Group Drop-Ins
2:30pm - 4pm
Students' Union
Are you a committee member of a Sports Club, Society or Media Outlet? Got any questions or concerns you would like to discuss? Come to our Student Group Drop-ins and have a chat with Josh and Will!
Mon 21st April
Student Group Drop-Ins
2:30pm - 4pm
Students' Union
Are you a committee member of a Sports Club, Society or Media Outlet? Got any questions or concerns you would like to discuss? Come to our Student Group Drop-ins and have a chat with Josh and Will!
Mon 28th April
Student Group Drop-Ins
2:30pm - 4pm
Students' Union
Are you a committee member of a Sports Club, Society or Media Outlet? Got any questions or concerns you would like to discuss? Come to our Student Group Drop-ins and have a chat with Josh and Will!
Mon 5th May
Student Group Drop-Ins
2:30pm - 4pm
Students' Union
Are you a committee member of a Sports Club, Society or Media Outlet? Got any questions or concerns you would like to discuss? Come to our Student Group Drop-ins and have a chat with Josh and Will!
Mon 12th May
Student Group Drop-Ins
2:30pm - 4pm
Students' Union
Are you a committee member of a Sports Club, Society or Media Outlet? Got any questions or concerns you would like to discuss? Come to our Student Group Drop-ins and have a chat with Josh and Will!
Mon 19th May
Student Group Drop-Ins
2:30pm - 4pm
Students' Union
Are you a committee member of a Sports Club, Society or Media Outlet? Got any questions or concerns you would like to discuss? Come to our Student Group Drop-ins and have a chat with Josh and Will!
Mon 26th May
Student Group Drop-Ins
2:30pm - 4pm
Students' Union
Are you a committee member of a Sports Club, Society or Media Outlet? Got any questions or concerns you would like to discuss? Come to our Student Group Drop-ins and have a chat with Josh and Will!
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