Wellbeing Workshops

Welcome to the ‘Wellbeing Workshops’ page

Whether you're looking to manage stress, discover how sports can enhance your wellbeing, or take a digital detox, there's a 'Wellbeing Workshop' just for you. These workshops offer targeted videos designed to support and improve your overall wellness. No matter if it's 2 AM or 5 PM, the 'Wellbeing Workshops' are always available, ready to provide the guidance you need whenever you need it.

If there is a specific ‘Wellbeing Workshop’ that you would like to see, please contact Olivia (VP Wellbeing & Diversity) at VPWellbeingDiversity@su.rhul.ac.uk